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yasuko
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ＮＨＫＢＳで運動指導を行っているＹＡＳＵＫＯです。
１日１ポーズ・ダイエットに効果的なヨガを始めてみませんか？
「美」はココロとカラダの健康から生れるもの。ヨガ的生き方をマスターしてストレスフリーな日々を送りましょう♪♪
ＬＥＴ’Ｓ ＴＲＹ！！
http://yasukokato.blog87.fc2.com/
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