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ひょん@ゆるっと体質改善シフト長期スパン
@20190712hyon
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ひょん@ゆるっと体質改善シフト長期スパン
@20190712hyon
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血液検査→タンパク質不足と鉄欠乏とV勢不足判明。それ以外にも全体的に不足気味。
開始時:身長165㎝体重61㎏体脂肪30,3%年齢35
内臓脂肪4,5%筋肉量39,55㎏水分量49,5%
基礎代謝1251
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